Rev Up Your Metabolism And Become Less Of A Blob By Summer

Rev Up Your Metabolism And Become Less Of A Blob By SummerLooking for a magic pill, powder, or witches potion to speed up your metabolism? Sorry, pal. Isn’t going to happen. Don’t buy the hype (although some supplements can help you gain more energy, workout for longer and therefore, perhaps, burn more calories). That’s not to say you can’t make changes to your lifestyle that’ll help keep your metabolism churning; not only does that help you keep fat off, it helps you on the field.

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