Why a Full Moon Screws Up Your Sleep

So many things can screw up your sleep schedule. Snoozing with a TV or laptop on can keep you up and, no joke, make you depressed. Drinking booze before bed screws with your REM cycles. And as if the full moon doesn’t cause enough problems what with the bloodthirsty werewolves it unleashes once a month, a new study claims that a full moon can also keep you tossing and turning instead of sleeping.

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